Dharma said again last week that three things are needed to succeed in yoga:
-To be quiet
-To fast
-To be patient
--------------------------------------------------------------------------------------
(Please note that there's nothing about getting the leg behind the head)
Did you visit NYC again or do you have a mike set up in the room? :)
ReplyDeleteVery perceptive! A fellow sadhaka told me. It was the Wed. night class of course.... seems to me you've been busy fasting/being quiet/being patient - whether you've wanted to or not!
ReplyDeleteYou've got SPIES! ha ha.
ReplyDeleteOh yes I had a period of enforced reflection. It was SO great to leave my room yesterday & rush off feeling my usual levels of energy. Oi.